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LightFull Satiety Smoothie

Shake, Sip and Satiate

by Liz Brown

Sweet Flavors

You’ve slurped, sipped, guzzled and gorged your way through too many snacks that you knew were bad for you, but tasted soooo good. You want to eat better, but you’re a slave to your sweet tooth. Good news: LightFull Foods has concocted four flavored smoothies to help weary weight watchers and powerless portion controllers shake up their snack choices—literally. Designed specifically for people on the go-go and eager to adopt a healthy lifestyle, each 11-oz box comes with a straw so it can be enjoyed anywhere after a hearty jiggle.

LightFull Satiety Smoothies, cooked up by co-founders Lara Jackle and Lynn Graham of Southern California, blend 5-6 grams of fiber with only 90 to 100 calories to pack a 6 gram powerful protein punch. As an added bonus, each drink contains the equivalent of three cups of green tea antioxidants which are known to boost metabolic rates and promote weight loss. The result is a guiltless pleasure great for an afternoon pick-me-up or a post-gym rejuvenation.

Available online and at select vendors for a suggested retail price of around $2.49, the smoothies come in four flavors: Chocolate Fudge, Peaches & Cream, Strawberries & Cream and Café Latte. We recommend the Strawberries & Cream smoothie chilled or over ice. So pass on the fast food and give a box a jiggle, and maybe you won’t jiggle so much.

About $2.49 per smoothie

(Updated: 10/14/09 AR)

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